Yoga
Yoga will be back for another year and to ensure that this program is a success, we have secured one of the most experienced fitness instructors in Winnipeg. Sharon Delbridge will be presenting Vibrant Yoga Flow, a form of the Hatha style. Rejuvenate and restore with this vibrant sequence of postures that opens up the body, lengthens limbs and relaxes the mind. Modifications are provided to allow you to work at your own pace. Music is played throughout this Yoga class as rhythm and melody heals the soul and enriches the heart. Classes will take place on Wednesday evenings from 7:45 p.m. – 9:15 p.m.
Fall Session - 10 Weeks
Starts – Wednesday, September 22, 2010
Winter Session - 10 Weeks
Starts – Wednesday, January 12, 2011
Spring Session – 10 Weeks
Starts – Wednesday, April 13, 2011
Annual Participation Fee: $ 25.00*
Registration Fee/Session: $ 75.00
* The participation fee for Pilates, Zumba, Zumba Gold & Yoga is a one time charge for 2010-11. Should you register for the Fall session in any program, you will not be assessed the participation fee for the Winter or Spring sessions.
Registration: Fall Sessions for Pilates, Zumba, Zumba Gold & Yoga
Wed., Sept. 8 6:30 p.m. – 7:30 p.m.
Sat., Sept. 11 10:30 a.m. – 12:30 p.m.
For more information, please contact:
Murray Harding @ rkcc@mts.net