Zumba!!
Zumba is a Latin inspired dance fitness class integrating aerobic and resistance training to burn calories, improve cardiovascular health, and tone the entire body. No dance experience is required, just prepare to have fun! The music will start immediately following the Advanced Pilates program on Monday evenings from 8:00 p.m. – 9:00 p.m. Roxie Rubenstein, who took over the instructor’s duties during last year’s Winter program, will be back for another season! The Fall, Winter and Spring sessions will be commencing on the same dates identified in the Pilates program.
Annual Participation Fee: $ 25.00*
Registration Fee: Fall/Winter $ 65.00
Spring $ 60.00
New !! Zumba Gold!!
Zumba Gold is a Latin inspired dance fitness class designed for the older active adults, the true beginner and for people who are not used to exercise or may be limited physically. Zumba Gold is done at a slightly lower intensity aerobically than regular Zumba. You’ll burn calories, improve cardiovascular health and tone and sculpt the entire body. No dance experience is required, just prepare to have fun. Classes take place Wednesday mornings from 10:00 a.m. – 10:50 a.m.
Fall Session: 10 Weeks
Starts - Wednesday, September 22
Winter Session: 10 Weeks
Starts – Wednesday, January 12
Registration Fee: $60.00